Brown, red, black, riceberry – what are these white rice alternatives, and are they actually healthier?
Throughout history, rice has remained an important food staple. It supports the nutritional needs of more than half of the global population.
While you might be familiar with a handful of types, there are more than 40,000 different varieties of cultivated rice – a testament to the diversity and adaptability of this staple crop.
https://theconversation.com/brown-red-black-riceberry-what-are-these-white-rice-alternatives-and-are-they-actually-healthier-214388 #rice #food #varieties #cultivars