Is standing at your desk actually better than sitting? Here’s what the evidence says
Many workplaces have adopted sit-stand desks, which allow you to sit down or stand up with the push of a button or lever, to reduce the harms of prolonged sitting.
But how much better is standing? And are there risks of too much standing? Here’s what the research says about the risks of too much sitting and standing, and whether it’s worth investing in – or ditching – a sit-stand desk.
https://theconversation.com/is-standing-at-your-desk-actually-better-than-sitting-heres-what-the-evidence-says-212618 #standing #sitting #desk #work #health #activity