I started feeling a bit of heat exhaustion or maybe mild dehydration, with a slight headache and odd sweating, so I went to Ootoya, had some cold water, grilled salted mackerel, and miso soup. After that, I felt much better.
@scoutie
I was in a rush this morning and didn't drink enough water before leaving. I'll make sure to be more careful next time.
@yehuda_feldmann always good to get out of the heat and have a rest when you suspect even a hint of heat exhaustion! and all the better to enjoy a meal, too!